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ADHD Coaching Group

8-session Program for Adult Women

Registration has closed for this group. If you are interested in future sessions, please complete the form on this page and we will add you to our interested list!

Our ADHD Women's Group is designed to give women with ADHD a space where they will feel supported, included and understood by other women with ADHD, while learning strategies to reduce overwhelm and daily chaos, increasing self-understanding, improving daily self-care and learning to set reasonable expectations for themselves.

If you resonate with any of the above, this non-judgmental program is for you!

Please note: This is a coaching group, and not a therapy group model.


This 8-session program will meet on Wednesdays from 4:30 PM - 5:45 PM starting Wednesday, October 6th, 2021.


Shereen Rubenstein has practiced as a social worker for over 20 years. She is now a Certified Life Coach and works with individuals and groups. She offers a solution-focused approach to help women to implement practical, and lasting strategies to manage symptoms of ADHD and executive functioning. Shereen has been married for 25 years and is the mother of three children, so she also considers herself profoundly experienced in understanding relationships and the turbulence parenting.


Sessions are $100/session. A registration fee of $250 is due to secure your enrollment ($50 of which is an administrative fee, and the remaining $200 is applied to the last two sessions). We will process payment after sessions 1-6 and send an electronic invoice after each session. This program is non-reimbursable by insurance.

Please complete the form on this page and a representative will contact you to provide more information and confirm your participation!